ADULT dance classes
Jaye's Dance offers energising and inspiring dance classes for adults. We cater for all abilities and ages.
It's all about enjoying dance together.
Our adult classes help develop strength and flexibility in a safe and friendly environment.
ballet
A gentle morning ballet class at the stunning studio with views of Half Moon Bay marina. Designed for over 50s who may have danced before or always wanted to learn ballet. Involves barre work and some work in the centre but no floor work or jumping involved!
WE USE THE PROGRESSING BALLET TECHNIQUE (PBT), AN INNOVATIVE BODY-CONDITIONING AND STRENGTHENING PROGRAM, TO HELP DANCERS OF ALL AGES ACHIEVE THEIR BEST WITH CARE AND GUIDANCE.
move-fit barre
Come and get a ballet based conditioning workout! Class involves ballet barre work, ballet arm workouts and floor mat work using balls. Get the ballet beautiful body you've always wanted while working out in a lovely dance studio to great music. Beginners welcome.
TESTIMONIAL
“BALLET BARRE AT Jaye's Dance HAS TO BE THE BEST THING EVER FOR TONING- SUCH AN AWESOME WAY TO DO A WORKOUT! THE ICING ON THE CAKE IS HANGING OUT WITH MY 'CLASSMATES'."
ALICIA
JAZZ FUNK
Our Jazz Funk classes are such a great way to follow your dreams in such a fun and refreshing way. We teach you the basic techniques of the genre as well as strengthening your muscles and working on flexibility.
Dancing is great for overall physical health. It is great for your heart and muscles as well as improving flexibility and reducing stress. Dancing regularly can also help increase your daily energy level, which can make other daily activities much more enjoyable.
At Jaye's dancing is also a great way so socialise and be creative!
BALLET FOR SENIORS
Our Ballet for Seniors class is a relaxed and friendly class with no experience necessary. The ballet is gentle and safe exercise with an expert ballet teacher who is experienced in teaching people over 50 years old.
Want to try one of our classes?
Book your free trial today!